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our chilli chicken salad dish in a large bowl on a wooden table, with chilli sauce in the background

japanese salads that blend asian flavours and fresh ingredients

salads

japanese salads that blend asian flavours and fresh ingredients

warm quinoa and duck salad

warm shredded duck with quinoa, carrots, cucumber, daikon, red onion and mangetout mixed together with fresh leaves and a coconut and horseradish dressing. finished with chili and coriander

per serving
per 100g
energy kcal
503kcal
149kcal
protein
13.9g
4.1g
carbohydrate
28.3g
8.4g
of which sugars
12.0g
3.6g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
1.9g
0.6g
sodium
0.7g
0.2g

this dish contains cereals, nut, soya, sulphur dioxide and celery

grilled tuna with stir fry vegetable salad

seared tuna steak on a bed of stir fried sweet potato, edamame beans, onion, peppers and mangetout. served with boiled egg and coriander

per serving
per 100g
energy kcal
503kcal
149kcal
protein
13.9g
4.1g
carbohydrate
28.3g
8.4g
of which sugars
12.0g
3.6g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
1.9g
0.6g
sodium
0.7g
0.2g

this dish contains cereals, nut, soya, sulphur dioxide and celery

pad thai salad

ginger chicken and prawns on a bed of mixed leaves, mangetout, baby plum tomatoes, shredded pickled beetroot, carrot and red onion. garnished with fried shallots and served with a side of peanuts and a nuoc cham and ginger miso dressing

per serving
per 100g
energy kcal
503kcal
149kcal
protein
13.9g
4.1g
carbohydrate
28.3g
8.4g
of which sugars
12.0g
3.6g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
1.9g
0.6g
sodium
0.7g
0.2g

this dish contains cereals, nut, soya, sulphur dioxide and celery

high angle picture of our salmon and avocado salad dish on a white background

sashimi salmon + avocado salad

sashimi salmon and avocado with sweet soy and wasabi vinaigrette on mixed leaves, shredded mooli and cucumber. garnished with pumpkin seeds

per serving
per 100g
energy kcal
503kcal
149kcal
protein
13.9g
4.1g
carbohydrate
28.3g
8.4g
of which sugars
12.0g
3.6g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
1.9g
0.6g
sodium
0.7g
0.2g

this dish contains cereals, nut, soya, sulphur dioxide and celery

high angle picture of our steak and shiitake salad dish on a white background

sirloin + shiitake salad

sirloin steak with grilled shiitake muchrooms, carrots, mangetout, red onions, baby plum tomatoes and mixed leaves in a pea + herb dressing with a garnish of red amaranth

per serving
per 100g
energy kcal
499kcal
155kcal
protein
28.5g
8.9g
carbohydrate
20.6g
6.4g
of which sugars
12.8g
4g
fat
32.8g
10.2g
of which saturates
3.1g
1g
fibre
3.7g
1.2g
salt
1.3g
0.4g
sodium
0.5g
0.2g

this dish contains cereals, nut, soya and celery

high angle picture of our warm chilli chicken salad dish on a white background

warm chilli chicken salad

stir-fried chicken with red peppers, mangetout, tender stem broccoli and red onions on a bed of baby gem lettuce. dressed in a sweet chilli sauce. garnished with spring onions and cashew nuts

per serving
per 100g
energy kcal
499kcal
155kcal
protein
28.5g
8.9g
carbohydrate
20.6g
6.4g
of which sugars
12.8g
4g
fat
32.8g
10.2g
of which saturates
3.1g
1g
fibre
3.7g
1.2g
salt
1.3g
0.4g
sodium
0.5g
0.2g

this dish contains cereals, nut, soya and celery

high angle picture of our warm tofu salad dish on a white background

warm chilli yasai salad

stir-fried tofu and vegetables, red peppers, mangetout, tender stem broccoli and red onions on a bed of baby gem lettuce, dressed in a sweet chilli sauce, garnished with spring onions and cashew nuts

per serving
per 100g
energy kcal
503kcal
149kcal
protein
13.9g
4.1g
carbohydrate
28.3g
8.4g
of which sugars
12.0g
3.6g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
1.9g
0.6g
sodium
0.7g
0.2g

this dish contains cereals, nut, soya, sulphur dioxide and celery